Canada Strength Co.
Canada Strength Co.
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About
Canada Strength Co. is a veteran-owned business built on discipline, accountability, and real results — not trends or shortcuts.
We exist for one reason: to help you take control of your health, your body, and your standards.
Whether you’re new to the gym or breaking through a plateau, CSC removes the guesswork. Every client receives a fully customized system built around their goals, schedule, and experience — combining structured training, precise nutrition, habit development, and progress tracking.
You’ll know exactly what to do, when to do it, and why it works.
This is coaching built for execution — designed to create measurable, sustainable change while building discipline that carries into every area of your life.
For those ready to go further, Canada Strength Co. offers elite-level prep coaching.
Built for competitors and high-level physiques, our prep services deliver advanced programming, exact nutrition, and full accountability.
Built by Canada Strength Co.
Reviews
- Amber Verna·
I want to give a Huge Shout out and Thank you to Canada Strength Co!
Megan and Kody Canada are not just personal trainers and Nutrition counselors but the most Amazing support system you can ask for. I have been working with them for just a little over 3 months now.
One thing I can say for sure is they are real and thorough! They are not cookie cutter and just take your money and push you through.
They care, they customize meal plans, everything from calories, fats and macros , suggest help with supplements and even make sure your getting your sleep in. And of course your workouts that Fit YOU and your needs and wants. If you know Kody you know he is very transparent, he will not sugar coat anything, he will let you know what needs to be done but at the same time is very supportive. I cant say enough about Megan, she is Amazing! She is my biggest cheerleader ! When I wanted to give up she didn’t let me. I have gotten physically and mentally stronger. I have been in the gym for years but was never truly comfortable. I am now comfortable to go off on my own.
Canada Strength offers apps to help you stay on track with your eating AND your workout, you can see your progression. They will be there every step with any questions or helpful tips. Also very important, helpful and grateful that they have competitive and very fair pricing, worth every penny to have piece of mind your dealing with good honest people!
Strong and Healthy is the new Beautiful! - Rachael Pinkas·
I have worked with CSC since the end of October 2025 and wow in just a few short months my body has completely transformed!! They both bring such a wealth of knowledge in both fitness and nutrition and I have throughly enjoyed working with both of them. I am looking forward to see what this year brings!
- Jennifer Hallam·
I have been training on and off with Kody since 2023. I joined because I needed help building workouts that were cohesive and would be most beneficial to my goals. I love the workouts that have been built, the continual support, check-ins, and pushes from in person sessions. Every in person session I leave feeling proud of the work I put in and confident that I am doing the workouts properly and effectively on my own. Aside from the knowledge and support, both Megan and Kody are great people. Always friendly, open and honest. I love working with them and would recommend them to anyone!
